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ASKLEPIOS GARDEN WELLNESS

Written by Nicholas Fritz

Filed under

Healing Garden, Health & wellbeing, meditation, relax ritual, Science of Beauty, snakes and serpents, wellness

Beyond the Basics: Creative Meditation Ideas to Enhance Your Practice

May 12, 2023

Written by Nicholas Fritz

Beyond the Basics: Creative Meditation Ideas to Enhance Your Practice

Meditation is a practice that has been around for thousands of years and has been shown to have numerous benefits for both the mind and body. Continue reading

Written by Nicholas Fritz

Filed under

binaural beats, Healing Garden, Health & wellbeing, meditation, music heals, relax ritual, Science of Beauty, Spotify, wellness

Unlocking the Power of Binaural Beats: Exploring the Benefits of Brainwave Entrainment

May 07, 2023

Written by Nicholas Fritz

Unlocking the Power of Binaural Beats: Exploring the Benefits of Brainwave Entrainment

Binaural beats are a type of sound therapy that has gained popularity in recent years for their potential wellness benefits. Continue reading